MANIFEST WELLNESS RESOURCES
Explore our extensive library of resources, including articles, wellness trackers, and free guides designed to help you optimize your well-being.
When “Healthy” Becomes Harmful: My Story of Wellness Perfectionism, and What the Science Says
When “Healthy” Becomes Harmful: My Story of Wellness Perfectionism, and What the Science Says
The Best Time to Drink Coffee, According to Neuroscience
The Best Time to Drink Coffee, According to Neuroscience
Your Brain Wasn’t Built for This: Why Nature Heals Us
Your Brain Wasn’t Built for This: Why Nature Heals Us
Reconsidering Stress, Mindset, & Wellness – My Interview on Dawnversations
Reconsidering Stress, Mindset, & Wellness – My Interview on Dawnversations
Are “Health” Foods Harming Your Brain?
7 Popular 'Health' Foods That Could Be Hurting Your Brain, According To Neuroscientists: Flavored Yogurt, More (SHEfinds Magazine)
The Gift of Green: Why Nature Is Essential for Brain Health
The Gift of Green: Why Nature Is Essential for Brain Health
