WELCOME TO MANIFEST WELLNESS

Science Backed.
Human Driven.

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Manifest Wellness helps individuals and organizations create meaningful, lasting change by transforming the brain, body, and mind.

Through one-on-one coaching, bespoke workshops, personalized consulting, and curated wellness planning, we help you unlock greater health, mental clarity, and fulfillment.

Wellness isn’t the goal—it’s a tool that empowers you to live a more intentional, meaningful, and impactful life, and we provide the guidance to help you get there.

Your path to better living starts here.

At Manifest Wellness, we bridge the gap between lifestyle habits and brain health. By revealing the powerful neuroscience behind wellness practices alongside evidence-based strategies for behavior change, we help individuals and organizations take small steps to create meaningful transformation.

Man in red sweater smiling, sitting on a couch, holding a notebook, in conversation with another person.

Transformative wellness solutions for a happier, healthier you. 

Whether you aspire to excel in your career, be a compassionate parent, or be a visionary leader, your ability to think clearly, regulate emotions, solve problems, and grow all depends on one thing: a highly functioning brain. That’s why I created Manifest Wellness—to help individuals and organizations leverage an understanding of brain science to overcome overwhelm, build sustainable habits, and create a thriving, purpose-driven future. 

I’m Jamey Maniscalco, and my mission is to redefine wellness, not as an endpoint but as a tool for unlocking your full potential. Wellness isn’t just about habits; it’s about optimizing your brain for what truly matters and feeling your best while achieving your goals.

INDIVIDUALS  

If you want to prioritize wellness but struggle to find habits that stick, you’re not alone. It’s easy to feel stuck, overwhelmed by advice, and unsure where to start. I simplify wellness with practical, sustainable strategies that fit your life, providing clarity, direction, and actionable steps. Through 1:1 coaching, group programs, and my Wellness Bootcamp, I’ll show you how small changes create major transformations, helping you build habits, develop a growth mindset, and embrace challenges with confidence.

ORGANIZATIONS

The key to your company’s success is a thriving, healthy workforce. I partner with organizations to elevate performance through wellness workshops, keynote speaking, and corporate training. Together, we identify your company’s unique wellness pain points and craft tailored solutions that address real needs—not generic fixes. My approach empowers employees to take ownership of their well-being in a way that excites them, aligns with their daily lives, and fuels creativity, collaboration, and long-term success.

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Discover small habits that lead to large transformations. 

Explore our extensive resources, including articles, wellness trackers, and free guides designed to help you optimize your well-being.

  • “Jamey was insightful and informative. He was well prepared, and the studies he shared were highly supportive of his presentation and strategies. I really enjoyed this topic and reinforcing the necessity of mindfulness.”

  • “Jamey did a great job making the information accessible and relatable to a wide range of audience members. His delivery style is conversational and engaging. . . he made talking about stress less stressful!! The content itself and research focus is on point, and the workshop met or exceeded its promise.”

Illustration of a brain with one half looking like a leafy vegetable

Transformation starts with a single step. Let’s take it together.